Psychotherapy in English, Portuguese and Spanish.
I am a psychotherapist and I provide therapy for youth, adults, couples, and families.
You can also participate in group therapy and attend thematic workshops.
My office is in Oslo and I also offer online therapy for those who cannot meet me ‘face-to-face’.
Please feel free to contact me if you need any further information.
When to consider Psychotherapy
Psychotherapy is for anyone who is feeling the need for support from a professional. It is a way to expand the knowledge you have about yourself and help you deal with painful issues and problems in your life.
You could also benefit from psychotherapy if you:
Although some reasons are more common than others, there is not a right or wrong reason for seeking therapy. If you feel that you could benefit from psychotherapy, feel free to make an appointment.
I am a psychotherapist with undergraduate and graduate studies in psychology and a postgraduate degree in family therapy and systemic practices.
During my master's,
I deepened my understanding of the experience of migration from a psychological perspective. In my postgraduate degree, I specialized in therapy with couples and families.
I assist people dealing with different problems such as anxiety, depression, stress, relationship issues, and life transition concerns.
My approach to therapy is the result of more than 7 years of studies in psychology, a postgraduate degree in family therapy and a continued training in narrative therapy.
Each person is unique and therefore, I work by combining therapy in scheduled sessions with additional therapeutic activities that are designed to suit individual needs and goals.
I am experienced in assisting people dealing with a wide range of issues and problems in their lives. Most of those who come to see me are individuals facing a difficult time that is causing emotional pain, self-doubt or psychological instability. The majority are expats who prefer to do therapy in their first language. I also see couples with relationship issues and groups of people open to share individual experiences for personal and community growth.
I believe in therapy as a path for self-knowledge and a life change.